Can you lose weight ‘fastest’ and make belly fat disappear with this 20-minute morning workout? Find out | Health newsthirst.

If you are planning on squeezing in a quick morning workout before the madness of your daily to-do list takes over all your time, Weight Wellness Initiate, an Instagram page dedicated to sharing weight loss tips, has shared a video that might be of interest to you. The clip features a fitness trainer who answers…

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Vidya Balan breaks silence on drastic weight loss, reveals her new diet: ‘I have not worked out all year’ | Health newsthirst.

Vidya Balan has lost drastic weight this year through her diet and ‘no exercise’. In a recent interview with Galatta India, the actor opened up about her body image after all the buzz around her recent weight loss. She also touched on growing up with constant judgment around her body and being a ‘fat girl’…

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Woman who lost 31 kg in just 24 weeks reveals ‘3 things she did to keep off weight, build muscle’: Calorie deficit… | Health newsthirst.

Oct 27, 2024 03:55 PM IST The US woman said she ‘stuck to a calorie deficit 80 percent of the time’, without restricting any food groups. Here’s what else she did to maintain her weight. Fitness trainer Tara Dixon posts about weight loss, healthy diets, and sustainable workouts. In one of her Instagram posts, Tara,…

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Man who shed 59 kg shows ‘best workout routine to gain muscle while losing weight’. Watch | Health newsthirst.

Oct 27, 2024 11:21 AM IST A US fitness coach and influencer shared his weekly workout regime and said that while ‘these are not fat-burning workouts, they simply worked best’ for him. Justin O’Regan is a US-based ‘weight loss coach’. He often shares videos of his fitness regime, healthy diet and weight loss journey on…

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