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Man who shed 59 kg shows ‘best workout routine to gain muscle while losing weight’. Watch | Health newsthirst.

Oct 27, 2024 11:21 AM IST A US fitness coach and influencer shared his weekly workout regime and said that while ‘these are not fat-burning workouts, they simply worked best’ for him. Justin O’Regan is a US-based ‘weight loss coach’. He often shares videos of his fitness regime, healthy diet and weight loss journey on…

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