Woman who lost 31 kg in just 24 weeks reveals ‘3 things she did to keep off weight, build muscle’: Calorie deficit… | Health newsthirst.
Oct 27, 2024 03:55 PM IST The US woman said she ‘stuck to a calorie deficit 80 percent of the time’, without restricting any food groups. Here’s what else she did to maintain her weight. Fitness trainer Tara Dixon posts about weight loss, healthy diets, and sustainable workouts. In one of her Instagram posts, Tara,…
