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Use this 1 mental hack to develop the personality trait that is key to a long, happy life newsthirst.

People who live longer, happier lives tend to have some commonalities: strong social connections, healthier diets, a positive attitude. They also have high levels of a specific personality trait: conscientiousness. Of the big five personality traits — openness, conscientiousness, extroversion, agreeableness and neuroticism — conscientiousness, or how organized and disciplined you are, is the most…

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